Caroline Kettlewell Diet

This diet lasts for 1 day, and consists of a single day's meal plan. It is a calorie restrictive diet. The idea of the diet is that it is to be repeated daily for as long as desired.

The meal plan for this diet is:

Breakfast

• 1/2 cup Fat-Free Yogurt (100kcal)

Lunch

• 1 Clementine or 1 Small Orange (45kcal)

Dinner

• 3 Bites of Dinner (approx. 100kcal)

Total: 245kcal

ACCOUNTABILITY

Day:

Pass/Fail?:

 

Diary Entry