White Winter Diet

THE WHITE WINTER DIET

This diet lasts for 75 days and consists of predetermined limits as pictured below. It is a calorie restrictive diet.

ACCOUNTABILITY

Day: 1
Limit: 400
Actual Total: UNKNOWN
Pass/Fail: FAIL

Diary Entry

Breakfast: Oat So Simple Porridge with Water (100)



Lunch: Raspberry Spread Sandwiches
                  > 4 Slices M&S Little White Loaf (40 x 4 = 160)
                  > Walden Farms Raspberry Spread (0)



Dinner: Family Roast (???)


I was doing so well, and then mother asked me to join my parents for roast dinner. I have to get back on track. 74 days until prom, it won't be easy.

------------------------------------------------------------------------------------

Day: 2
Limit: 250
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 3
Limit: FAST
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 4
Limit: 150
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 5
Limit: 300
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 6
Limit: 500
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 7
Limit: 500
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 8
Limit: 400
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 9
Limit: 50
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------

Day: 10
Limit: FAST
Actual Total:
Pass/Fail: 

Diary Entry

------------------------------------------------------------------------------------